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Salaams and Good Morning !

Yesterday we spoke about how the journey of self-growth is an endlessly evolving process. And our role in that process is to keep moving, to keep taking baby steps in that process.

Today let us explore two more takes on this same idea.

The first one comes from Tal Ben-Shahar book The Pursuit of Perfect where he tells us that our ideals are more like "guiding stars" than "distant shores."

LOVE THIS!

When we think we are chasing distant shores, we are focused on the outcome, on the destination (not always helpful) instead of being focused on the journey.

It can be so helpful to think of our ideal selves and the good life as guiding stars. Guiding stars show us where to go, they point us in a general direction, tell us what to do in the moment, which choice to make to go towards our aspirations and ideals.

In other words, in which direction to take our baby steps.

Our second nugget is from Carl Rogers, the founder of humanistic psychology, who said: "The good life is a process, not a state of being. It is a direction, not a destination."

Wishing you a day full of positivity, purpose and peace.
Warm blessings

Marzia  

Please scroll down for a list of recommended books on achieving goals by taking baby steps.


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Recommended books on goal achievement using baby steps

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Mini Habits: Smaller Habits, Bigger Results by Stephen Guise

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal Ph.D.

The Power of TED* The Empowerment Dynamic by David Emerald

One Small Step Can Change Your Life by Robert Maurer

Tiny Habits. The Small Changes That Change Everything by B. J. Fogg

Lots more resources on living your best self www.marziahassan.com and on www.marziahassan.org

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