Some of the most common emails and messages I get after a
webinar, seminar or in person short course on mental and emotional wellbeing are along the lines of:
"is there a way to stay connected after this course?
"is there a way to go deeper with this content?"
"how can I stay connected to this amazing and supportive community?"
"now I know the theory but I need help implementing this stuff"
"I need your support on an ongoing basis as I learn and practice these skills – but I cannot afford therapy"
"I need feedback when I try things and they do not work perfectly – how can I work with you’
"I need frequent reminders about what we learnt"
"I am still struggling with self-criticism, perfectionism, anger, resentment. What do I do to help myself?"
Prior to this, I had never considered having a space for our community to grow together in self-development throughout the entire year.
But the more questions I got like this, the more my wheels began turning.
I started to envision a place where we could…
Practice together and implement what we learn
Stretch ourselves outside our comfort zones in a safe environment
Play with creative ways to heal ourselves of our past baggage and move forward with courage and hope
Support and cheer each other on as we grow into the best versions of ourselves
It is still very raw and rough around the edges. But the vision is there.
And I need to know that it is something that will be valuable to YOU before I go any further.
And this is why I’d love to extend an early invitation to you. I want you to be part of this… especially if you’re willing to help me shape this idea. Click here to register
What this means is that if you join me as a founding member and you’re willing to help contribute ideas on how we can make this THE best place to support our mental and emotional wellbeing, I am willing to extend a very favorable "founding member" price to you and others who have worked with me.
At this time, this offer is ONLY open to those in my "inner circle" – women who have already worked with me or have been following the work.
And it is being offered at the lowest price it will ever be.
The founding member price will be locked in at $37 per month for as long as you remain a member!
As I said, although I have been working hard at this, all the details for this are not figured out yet. And I expect some of the best ideas will come from you and others who join me as a founding member.
The goal is to officially launch this in February as long as I have at least 30 members to start with.
At this point, here is an outline of what the membership will look like:
Week 1:
Masterclass on MEM topic
Manage thoughts, emotions and behaviours. Each month, we will dive deeply into one area of your mental and emotional wellbeing.
In week 1, we will share the masterclass with the relevant learning, research, practice and inspiration for the month.
Week 2:
Live group coaching and Q&A
Each month, we will have a live group coaching session where we will go deeper into the topic of the month. This is a great opportunity for you to ask questions, share your wins and get targeted support for your challenges.
Week 3:
Heartwork Journaling and creativity
This is the week where we play with purpose!
Creativity and art is such a core component of wellbeing and yet it is an area where many of us have very little experience or practice.
Here we will be playing with doodling, painting and creative journaling to explore our thoughts and emotions and support ourselves
Over the last few months, I have ventured deep into this new area for myself and am SO excited to share this with the MEM Members!
Week 4:
Checking in with your community and supporting each other
A supportive community is an important aspect of learning and practicing anything new and certainly when we are working on our wellbeing.
In week 4, we get to hang out with other awesome like-minded women who are on the same journey. We learn from, get inspired by and support each other through the process.
So, if this is something that you might be interested in, the time to act is now. Confirm your commitment by clicking on the button below which will take you to the page with more details.
Questions? Please ask away by responding to this email.
