Share
 
Salaams and Good Morning !

Here is your daily dose of Wisdom for Living Your Best Self!

We’ve all done it. Regretted saying something the moment it came out. We may have said it too harshly, or in a state of anger or not having paused to consider whether it was a good time.

Although we may apologize profusely (that is if we have the slightest desire to maintain the relationship), we get the sinking feeling that the hurt caused is deep and that healing it will take time.

Can we prevent such slips of the tongue which cause such damage to our relationships?

Maybe not entirely but we can certainly make progress towards minding our words if we THINK before we speak.

Here are some time-honored questions to consider in the pause before we speak:
Is what I am about to say:
T – True?
H – Helpful to the other person? To our relationship? To getting my message across?
I – Inspiring rather than discouraging?
N – Necessary? Is it necessary at this time?
K – Kind? Am I saying it in a way that is kind and respectful rather than harsh and critical?

Wishing you a day full of positivity, purpose and peace.
Warm blessings

Marzia  

Please share today's Wisdom...your friends can sign up using this link

 
 
 
 
 
And here are the links to the audio recordings of lectures on Mindful Communication as a Spiritual Practice

Introduction: The Ability to Communicate is a Gift of the Creator

Definitions and foundations of Mindful Communication

Managing emotional reactivity which blocks communication

Communication and Emotional Reactivity Part 2

More lectures to be uploaded soon inshallah. Please subscribe to the Podcast to hear future episodes. Loving and Living the Quran

Here are my suggestions for books on improving communication skills


Stay Connected
 
 
 
 


Email Marketing by ActiveCampaign