Salaams and Good Morning !
Here is your daily dose of Wisdom for Living Your Best Self!
As we said, we need self-awareness to begin the process of growth and self development.
But here’s the thing: we don’t know what we don’t know. How then do we recognize a growth edge or opportunity in our lives? How do we shift it from the unconscious zone in our minds and bring it into conscious awareness?
Here is one idea: break down your life into domains: mental, physical, social, emotional and spiritual. Give yourself a score from 1 – 10 in each domain to assess how well you are doing or how satisfied you are in this domain of your life.
Hint: when giving yourself a score, consider not only yourself but your loved ones as well. What do they
most complain about you? This question can reveal some personal blind-spots we may have by shining the light of awareness on them.
Now ask yourself: Am I happy where I am? What would it mean for me and my life if I could move from a 6 to an 8 in the physical/health domain, for example? How would my life improve? Who would notice? Who would it impact besides me?
Wishing you a day full of positivity, purpose and peace.
Warm blessings
Marzia
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