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Salaams and Good Morning !

Here is your daily dose of Wisdom for Living Your Best Self!

All of us have areas of life in which we feel insecure and lack courage, and that lack of courage often hinders us from accomplishing the positive things that we would like to do. When we receive support from loved ones in the form of words or actions, we are encouraged to continue pursuing challenging courses of action.


Having the support of our family members also helps us feel secure in the relationship, builds trust and intimacy and cultivates a deeper connection.


Support is especially important during times of transition, such as a new job; a developmental change, such as the birth of a child; and grief and loss, such as the death or anniversary of a loved one’s passing.

Being there for a loved one with a compassionate presence and/or with supportive words or actions greatly eases life’s challenges for them and allows us to show our love at times when it really does matter.

What desires or goals have your loved ones expressed recently? Are they going through personal or professional challenges right now? How can you offer them support?
Through words?
By making it easier for them to accomplish their dreams and goals financially?
By taking care of children or chores so that it frees up their time and energy?
By brainstorming ways through potential obstacles and road blocks?
By holding them accountable to their commitments to themselves?

Wishing you a day full of positivity, purpose and peace.


Warm blessings

Marzia  

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And here are the links to the audio recordings of lectures on Mindful Communication as a Spiritual Practice

Introduction: The Ability to Communicate is a Gift of the Creator

Definitions and foundations of Mindful Communication

Managing emotional reactivity which blocks communication

Communication and Emotional Reactivity Part 2

More lectures to be uploaded soon inshallah. Please subscribe to the Podcast to hear future episodes. Loving and Living the Quran

Here are my suggestions for books on improving communication skills


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