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Salaams and Good Morning !

Here is your daily dose of Wisdom for Living Your Best Self!

·       If I get up in the morning, then I immediately drink a glass of water, say my prayers and then start my morning routine.

·       If I’m getting on my laptop for the first time in the morning, then I immediately start working on my most important task without checking email or Facebook, or anything else.

·       If I feel myself procrastinating, then I immediately mentally contrast, feel motivated, and get started with the necessary task right afterwards.

·       If it’s 2pm, then I do deep work without distractions for another 2 hours.

·       If I don’t feel like doing what needs to get done, then I do it anyway

·       If I am working on something important, then I turn notifications off on my computer and leave my phone in another room

Wishing you a day full of positivity, purpose and peace.
Warm blessings

Marzia

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Please scroll down for a list of books to learn more about procrastination

 
 
 
 
 
Lots more resources on living your best self www.marziahassan.com

Have you listened to the podcast yet?
Family Connections Podcast

Recommended Books

The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done by Piers Steel

Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change by Timothy A. Pychyl

The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play by Neil Fiore

Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy  


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