Salaams and Good Morning !
Here is your daily dose of Wisdom for Living Your Best Self!
When was the last time you looked your spouse in the eye?
When we are
first courting, we may spend a long time lovingly gazing into each other’s eyes but this becomes a rarity in long term committed relationships.
Yet scientists believe that eye contact may well be the most potent trigger for connection and oneness. Although hearing someone’s voice such as over a telephone, may sometimes create a micro-moment of connection, physical presence is generally essential for bonding and attachment.
A meeting of the eyes then, is a key gateway to neural synchrony. When you look another person in the eye, your brains activity synchronizes and in some ways, the two brains start behaving as one.
So for today’s OTL challenge, find an opportunity to look your spouse in the eye. It can feel weird and vulnerable at first, especially if you have not done this in a while.
Please
don’t let it stop you.
Wishing you a day full of positivity, purpose and peace.
Warm blessings
Marzia
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Please scroll down for a list of recommended books on love and
relationships.
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